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June 2017

Summertime Community Yoga Begins!

June 24 @ 9:00 am - 10:00 am
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FREE Community Yoga from 9-10am every Saturday! Awaken your energy and breathe in the fresh mountain air with this lighthearted, fun and free yoga class taught by Vail’s top yoga teachers from the Vitality Center. Bring your own yoga mat or towel, sunscreen, water, your friends, and big smile! Event is rain or shine. We will end the season with…

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July 2017

Creating Shakti with Andrea Throne

July 7 @ 5:30 pm - 7:00 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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A workshop to create and inspire the divine force that resides in all beings. Join us for a night of story, mantra and heart opening asana that will bring us closer to the energy of the goddess Lakshmi. Lakshmi is the goddess of wealth, fortune and prosperity. This practice will be dedicated to calling forth the power to instill these…

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Thai Yoga Massage Tapas with Sunny van der Star

July 21 @ 4:00 pm - 7:00 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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Tapas 1. pl n – a variety of light snacks served to stimulate an appetite. 2. n - the conditioning of the body through the proper kinds and amounts of body and mind training to bring it to the greatest possible state of creative power. Join us at Vail Vitality Center for a unique opportunity to sample a delicious variety…

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August 2017

Living Your Brilliance-Therapeutic Yoga for Everybody w/ De West

August 26 @ 9:00 am - August 27 @ 11:00 am
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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Saturday August 26-Sunday August 27 Saturday 9-11am Saturday 4-6pm Sunday 9-11am In this 3-part series we will work on the obstacles we have and anything that keeps us small and hidden. We will align internally with our greatest vision and mission and how we can fearlessly step forward into our family, community, and the world with our most authentic and…

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September 2017

The Body as Pure Knowing-Being with Todd Welden

September 9 @ 5:00 pm - 6:30 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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This practical meditative workshop discovers by one’s own experience “the body as reality” as has been actualized in healers for millennia. The techniques learned or rather wisdom within all of us is unfolded in this workshop through Dzogchen Tibetan linage is adapted for present day yogis, body workers, energy workers or anyone inquiring into the power of forces of our…

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200-Hour Vinyasa Yoga Teacher Training with Karen Anderson

September 30 @ 9:00 am - October 13 @ 4:00 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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200-Hour Alignment-Based Vinyasa Yoga Teacher Training This eight-weekend course will focus on the deepening of your personal practice and the art of teaching yoga. We will explore the physical body, the energetic body, and the mind, bringing the traditional practice into the modern context. We will emphasize alignment from a functional movement perspective, and the safe hands-on assist to suit…

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