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March 2017

Yoga Weekend to Empower the Collective Heart w/ Charry Shakti Om

March 10 @ 5:00 pm - March 12 @ 2:00 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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Soft and Subtle: A Yoga Weekend to Empower the Collective Heart Join Charry Morris for the full weekend, or pop in to separate sessions as it fits into your schedule. Each session will build on the next for the cumulative effect of natural unwinding and relaxation. Attended separately, each session can also stand on its own as a complete practice.…

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April 2017

Yoga Nidra: Sleep-based Meditation with Jeremy Wolf

April 9 @ 4:00 pm - 6:30 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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Experience the powerful practice that induces a complete state of physical, mental, and emotional relaxation. Learn techniques to still the mind by releasing the many layers of mental conflict and unrest. The workshop will begin with a full description of yoga nidra and the 7 layers of perception that we pass through in the practice. There will be a one-hour…

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June 2017

Beginning Meditation Teacher Training with Karen Anderson

June 17 @ 9:00 am - June 18 @ 1:00 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail, CO 81657 United States
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INTRODUCTION TO GUIDING MEDITATION June 17-18, July 15-16, August 19-20 & September 16-17, 2017 Saturdays & Sundays, 9am-1pm This four-weekend course will focus on the deepening of your personal practice and the art of guiding others. We will explore both mindfulness meditation and practices of the heart, and begin an inquiry into the practice of concentration and opening to insight.…

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