Join Nicola for an uplifting yoga flow class that is guaranteed to leave you feeling lighter, longer and leaving with a smile. Asana combined with therapeutic grade essential oils, enhances the potential to achieve refined focus and mental clarity, emotional grounding and a strengthened body-mind connection. You will feel more alert, receptive, connected, grounded, centered, uplifted and PRESENT!!
This class is for all- levels.
Call 970.476.7960 to register!