200-Hour Alignment-Based Vinyasa Yoga Teacher Training
This eight-weekend course will focus on the deepening of your personal practice and the art of teaching yoga. We will explore the physical body, the energetic body, and the mind, bringing the traditional practice into the modern context.
We will emphasize alignment from a functional movement perspective, and the safe hands-on assist to suit the individual. We will cover the full spectrum of yoga practice, with the intention of infusing yoga into our lives.
Karen combines Richard Freeman’s alignment-based Ashtanga yoga with the devotional classical vinyasa of Yogi Sri Dharma Mittra. She is a certified Buddhist meditation instructor, massage therapist and student of life.
We will meet from 9am-6pm on Saturdays and 9am-4pm on Sundays, begining the weekend of September 30 and ending November 20. This course is registered with the Yoga Alliance.
Cost of $3000 includes all books, guest instructors and field trips. If you have done the training before, you can repeat the course for 1/2 price; if you already have a YA 200-hour certification from another school, join us for $2000.
Please contact Karen at email@example.com with questions or to apply.